Collection: Products

Frequently Asked Questions

Why choose us?

  • Multi‑source magnesium blend: includes 8 different forms of magnesium (such as glycinate, citrate, malate, taurate, oxide, etc) to enhance absorption.
  • Supports muscle & bone health: helps with muscle function, cramps, recovery after activity; supports bone density.
  • Promotes better rest/sleep: calming effect (especially via glycinate form) may lead to more restful sleep and better recovery.
  • Aids general body function: magnesium plays a role in hundreds of enzyme reactions, energy production, nerve & cell function, immune support.
  • Vegan, Non‑GMO formula and high dosage formulation (1000 mg elemental magnesium).

Supporting Science

  • Magnesium is involved in over 300 biochemical reactions in the body (energy production, muscle contraction/relaxation, nerve signaling).
  • Adequate magnesium intake is associated with better sleep quality, reduced muscle cramps, improved bone health and cardiovascular benefits.
  • Forms like glycinate (magnesium + glycine) are often used for their calming and better‑tolerated profile compared to magnesium oxide (which can cause laxative effect).

Practical Take-away

  • If you get frequent muscle cramps (especially leg cramps) or sore/tight muscles after workouts, this could help support muscle function & recovery.
  • If you have trouble sleeping or staying asleep, the calming magnesium forms may help improve rest.
  • If you’re concerned about bone health (especially as you age) or want to support general wellness, magnesium is a key mineral.
  • If your diet may be low in magnesium (processed foods, high stress, caffeine/alcohol use) this supplement could help fill a gap.